Balanced Plate: Workshop for adults

7:00 PM - 8:30 PM
Upper Merion Township Library
Valley Forge Room

Event Details

                                                                      Balance Blood Sugar Meal Plate

Presented by: Anu Tharmaraj

Certified Health and Wellness Coach, TCM coach

Learn the definition of Health, why blood sugar goes out of control, the challenges we face and get solutions for balancing blood sugar with food in every meal and the 3 keys for changing and implementing new habits.

Event Type(s): Adult

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